*      Therapy is a process. It is likened to a journey into unmarked territory. As such, there will be obstacles to overcome, rocks to move, branches to prune.

*      Just as there is an innate tendency to growth, there is likewise an innate tendency to resist growth because of the accompanying pain.

*      These ambivalent tendencies will be operating most of the time, and it is important to verbalize your feelings. We can only work through that which is given voice.